The Ability to Heal

How adjacent 'vehicles of goodness' can be combined to provide ways to 'overcome pain' through 'techniques of healing'.

Personal pain easily interferes with interpersonal interactions, and these do not run smoothly at the best of times. Everyone has views about how to put relationships right, and societies commonly have customs and rituals. However, there is a human dimension that is independent of any situation, any relationship, any personality, any society, or any culture.

Given your existence as a human being, you must take action to ensure your interpersonal dealings are infused with goodness. Five techniques exist for directly handling personal and interpersonal experiences of pain and suffering.

Purify Yourself-R"G35

Purification is about freeing yourself (i.e. your mind, your being) from anything that debases, contaminates or pollutes your goodness. It is arguably the most powerful of the 5 healing techniques because it can activate any of the others, release virtue and do much more.
See details in a dedicated topic.

ClosedEtymology

Related Notions

ClosedRepentance

ClosedRedemption

Make Sacrifices-R"G34

Sacrifice is about giving up something or permitting injury to yourself or accepting disadvantage for the sake of someone or something felt to be of greater value. It may be to enable continuance or growth, or to prevent harm that would otherwise occur.

ClosedEtymology

Related Notion: ClosedRenunciation

Be Generous-R"G33

Generosity is about giving something tangible or intangible to another as a help for them, without regret and without any thought of reward or return of favours. The size of the gift is less relevant than its suitability and the manner in which it is bestowed.

ClosedEtymology

Related NotionClosedMagnanimity

Be Forgiving-R"G32

Forgiveness is about ceasing to feel enmity or resentment towards whoever or whatever has caused suffering or damage. It is about moving on from a negative frame of mind (resentment, grievance, grudge) associated with a past event, so as to allow a positive emotional relation to re-develop. The event may refer to another, or to oneself, or to society and life generally.

ClosedEtymology

Related NotionClosedMercy, Pardon

Mercy originates from L. merces = price paid, wages, reward, and refers to kind or gentle treatment of someone who would normally suffer because of their helplessness or be punished for what they have done.

Pardon refers to withholding punishment for an offence or closing a chapter for self and other by renouncing any claim in relation to being hurt. Pardoning is transactional and does not require inner emotional change or imply emergence of amicable feelings.